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Author Archives: Louise Savoie

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Essential Guide to Achieving Wellness

The broad concept of wellness includes your emotional, physical, occupational, intellectual, financial, social, environmental, and spiritual parts. However expansive, finding the interconnectedness of these aspects is essential in creating a meaningf...

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The Managing Diabetes: A Guide

In the U.S., there are 34 million people, that’s 10 percent of the population, who have diabetes. You may not have it, but your loved one or friend may be suffering from the condition. Managing diabetes can be challenging, but here are some ways to...

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Learning the Risk Factors of Hypertension

The normal and healthy range for blood pressure is less than 120/80 mmHg. When a person has been experiencing a blood pressure level that is constantly above the normal range, they might have hypertension or high blood pressure. High blood pressure i...

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Different Factors That Cause Weight Gain

Gaining weight is often seen negatively. There are many stereotypical reasons that people assume are the cause of weight gain. Some assume the person is “just being lazy” or is “eating too much.” However, according to the Centers for Disease ...

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Weight Management: Treating Obesity

Weight management is a critical aspect of overall health and wellness, and maintaining a healthy weight can significantly reduce the risk of numerous chronic diseases. Obesity is a prevalent condition that can have serious consequences on an individu...

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Drug Dependency: The Road to Recovery

Drug dependency is a complex and challenging condition that can have severe consequences on an individual’s physical, emotional, and social well-being. Substance abuse has the potential to lead to addiction, but achieving rehabilitation from dr...

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