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Tag Archives: Healthy Aging

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Dementia Risk Linked to High-Inflammatory Diets

A 2022 study discovered that eating a lot of foods linked to inflammation may hasten brain aging and cause dementia. The study was published online in the journal Alzheimer’s & Dementia. According to Harvard Health, researchers examined ov...

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Physical Activity Helps with Satiating Addiction

Your daily workout routine can aid in preventing you from becoming a victim of addiction. Being active is crucial, especially if you’re recovering and trying to maintain sobriety. Exercise or any other activity to prevent relapse is frequently ...

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