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The Commons Causes of Sciatica

Sciatica is a condition where the sciatic nerve, which runs from the lower back down to the legs, becomes compressed or irritated. This can cause pain, numbness, or weakness in the lower back, buttocks, legs, or feet. The most common cause of sciatic...

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Guidelines for Safe Opioid Use for Pain Relief

The Centers for Disease Control and Prevention (CDC) created opioid prescribing guidelines six years ago to reduce the number of overdose deaths, but unintended consequences led to difficulty in getting necessary prescriptions for some individuals. T...

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Dementia Risk Linked to High-Inflammatory Diets

A 2022 study discovered that eating a lot of foods linked to inflammation may hasten brain aging and cause dementia. The study was published online in the journal Alzheimer’s & Dementia. According to Harvard Health, researchers examined ov...

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Physical Activity Helps with Satiating Addiction

Your daily workout routine can aid in preventing you from becoming a victim of addiction. Being active is crucial, especially if you’re recovering and trying to maintain sobriety. Exercise or any other activity to prevent relapse is frequently ...

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DOT Physicals: An Important Part of Becoming a Driver

Driving is a daily activity that transports you to and from work, school, and home. It is critical to ensure your road safety in order to get to your destination without harm or accident. As a result, the Department of Transportation mandates all dri...

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Helpful Tips to Help You Lose Excess Weight

A healthy weight is vital for having a healthy life. Because each body is different, there is no wrong approach to losing weight. However, it is essential to remember that the process should not be complicated. Instead, it should be attainable and su...

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